Prepare for Spring with Mindful Music, an innovative combination of live classical music and mindfulness meditation inside one of Guy's original hospital buildings.
When was the last time you stopped to listen, to really concentrate and focus?
Enjoy a beautiful evening of live music presented by musicians from City of London Sinfonia. surrounded by the historic atmosphere of Guy's Chapel.
When you combine music with mindful meditation, you can:
• decrease stress and anxiety
• improve focus
• boost working memory
