Experience 75 minutes of flowing yoga set against a backdrop of a live cellist. This experience will explore how sound, breath and movement weave together, shifting energy and creating a sense of deep calm and connection. A truly beautiful and unique experience and suitable for all experience and abilities. The class will close with a long rest (or Savasana), allowing the music to drift over and soothe you. There is an opportunity following the class to gather in the ARC cafe and enjoy a drink or lunch with friends.
The studio is fully equipped with mats and props, so there is no need to bring anything with you.